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  • Build The Basics 101
  • Combat Sports Performance
  • 1-1 Online Coaching
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  • Can I cancel anytime?

    Yes you can cancel anytime.

  • Is it a month to month subscription?

    Yes the subscription is month to month.

  • Who is this training for?

    This program is for strikers and grapplers from all walks of life.

  • Is this online coaching?

    Yes you will receive feedback and form check with execution of exercise.

  • What if I have a questions about the program?

    You can message me directly through the Trainerize app.

  • What does this program consist of?

    CSP consists of 6 training days per week. 2 full body S&C days + 2 days dedicated to direct mobility[...]

  • Do I need access to a gym?

    Yes, especially if you want to get the most out of your training.

  • Can I do this program in conjunction with my combat sport commitments

    Yes absolutely, this program is a great addition into your weekly schedule and should compliment your combat sport.

© Copyright 2024 By Steven Sahyoun | All Rights Reserved

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