LIVE – LEARN – TRAIN
Steven Sahyoun – HEAD COACH
Steven is extremely passionate about his craft and love for combat sports.
This is backed by extensive knowledge and hands-on experience with hobbyists to the highest level of combat sports athletes in the world.
Steven has competed in many sports and trained alongside world-class athletes, he understands the demands of combat sports.
Also being a father, he can see how important it is for life and training to compliment each other, in order to create the best possible outcome for the individual.
Steven has set himself apart in the industry with his thorough assessment processes, curiosity to solve problems, creating dynamic and strong athletes and rebuild broken bodies.
WHAT OUR CLIENTS HAVE TO SAY
I trained with Steve for a number of years, and listening to him talk grappling S&C it is evident his knowledge of anatomy and the demands grappling puts on the body is second to none. The hours of research, Steve’s coaching with high level grapplers like Izaak Michell and Charles Negromonte, and his own injury setbacks shows in how the CSP is designed for all grapplers from hobbyists to aspiring world champions. I’ve done many sport-based S&C programs over the years, which all consist of traditional squat, bench press and deadlift etc, CSP is different as it introduces new exercises and movement patters to keep your S&C sessions engaging and help you feel strong on the mats, especially for older or stiffer grapplers.
“I initially worked with Steve 1-on-1 online to rehab a Grade 2 MCL tear in my left knee sustained during ADCC. The results were outstanding, and I fully recovered while improving my overall resilience. Now, as part of the CSP program, I’ve noticed dramatic improvements in my strength, power during takedowns, and overall movement efficiency. For combat athletes looking to enhance performance, recover from injuries, or build longevity in the sport, I highly recommend CSP.”
“At the grappling industries everyone I fought was so shocked how strong and explosive I was. I definitely leveled up from the program. Man handled everyone even took down Harry Cassar who is a Commonwealth Games bronze medalist in Judo.”
“Steve’s not only a good mate, he’s helped me rehab my knees to the point where I can compete again at the highest level.”
“My strength and overall athleticism have never been better. I’m injury-free and rolling consistently without pain. CSP has been an excellent complement to my time on the mats, helping me stay at peak performance while minimizing the risk of injury.”
HOW THIS SERVICE WORKS
EQUIPMENT REQUIRED
Air Bike, Ergo row, or Sled
Barbells, DBs
Kettlebell
Medicine Ball
Resistance Bands
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